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Roasted Tomato and Chicken Tender Salad

quick and clean for a busy weeknight dinner

Course Salad
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4


  • 1 large container organic mixed greens
  • 1 small red oinion
  • 2 ripe avocados
  • 1 package chicken tenders (may need more than one box)
  • 1 bottle sald dressing (your favorite)
  • 1 carton cherry tomatoes, halved
  • 1 cup roasted corn
  • 3 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp italian seasoning
  • 1/2 tbsp copped fresh basil, optional


  1. preheat oven to 400°

  2. mix olive oil, minced garlic, Italian seasoning, salt and pepper to taste in a small bowl

  3. cut tomatoes in half and coat in olive oil mixture (reserve 1 tbsp for bread)

  4. slice French bread and use reserved olive oil mixture on top

  5. roast tomatoes for about 20 minutes or until done

  6. swtich oven to broil and add the garlic bread, heat until lightly browned

  7. add fresh basil to tomatoes if desired

  8. while tomatoes are roasting, chop salad ingredients and heat chicken

  9. optional: heat chicken in the air fryer to make it crispy

  10. assemble salad and enjoy (best served with warm chicken and warm garlic toast)